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Best 5 Beaches in Thailand for Solo Female Travelers (That Doesn’t Involve Overcrowding)

Koh Ngai


Hey, hey, hey, my fellow solo female travelers! Are you in search of the best beaches in Thailand? I know, I know, who isn’t? Well, you’ve come to the right place. Now, before we dive into this post, let’s just talk about the elephant in the room – overcrowding. Yes, Thailand is beautiful, and yes, everyone knows it. But that doesn’t mean we have to settle for sharing our sandy oasis with hundreds of other tourists. So, without further ado, here are the best beaches in Thailand for solo female travelers that don’t involve a ridiculous number of tourists that will ruin your stay.

The Best Beaches in Thailand

1. Koh Kood 

Let’s start with a beach on an island that’s not yet been completely overrun by tourists- Koh Kood. With clear blue waters and miles of sand, Koh Kood is a paradise for travelers looking for some peace and quiet. To get here, you’ll probably need to take a boat from Koh Chang or Trat, but trust me, it’s worth it.

Best Beaches in Thailand

2. Koh Ngai 

One of the best-kept secrets of Thailand is the small island of Koh Ngai. While it may not be easy to get to, make the effort. The beach is spectacular, with the most amazing clear waters you’ll ever see. Very few travelers venture here, and almost no Thai people live on the island, making this a truly remote paradise.

Koh Ngai

3. Railay Beach – 

If you want to stay on the more traditional tourist path, Railay Beach is a great option that doesn’t disappoint. Located in Krabi, it’s full of travelers year-round. If you’re into rock climbing, Railay is known for its limestone cliffs, which provide excellent challenges to climbing enthusiasts. At least with this one, the tourists are all off on their own adventures, and the beaches stay relatively unincumbered.

Railay Beach

4. Koh Lipe – 

Another great but lesser-known beach destination for solo female travelers in Thailand is Ko Lipe. It’s located in Tarutao National Marine Park, offering secluded sandy beaches, warm turquoise waters, and lush tropical forests.


Koh Lipe

5. Sairee Beach 

Lastly, Sairee Beach on Koh Tao Island is another of the best beaches in Thailand for solo female travelers. The beach is gorgeous, and the party scene around it is lively, with plenty of options for busy nightlife. If you’re up for water sports and diving, this is the perfect place for you without being too overcrowded.  For additional things to do in Sairee Beach and directions on the best way to get there, definitley check out Alex’s guide. 

6. Kata Beach, Phuket:

Kata beach morning
HutheMeow, CC BY-SA 4.0 via Wikimedia Commons

Ah, Kata Beach in Phuket – a slice of golden sand paradise with a relaxed vibe, perfect for all you solo travelers who want to soak up some sun while avoiding the chaos of the busier beaches. Are you ready to bask in tranquility and enjoy a mix of relaxation and water activities? Well, Kata Beach has got you covered, my friend. Whether you want to paddleboard, dive into the crystal-clear waters, or just lounge on the sand with a piña colada in hand, this beach is your ticket to chillaxation.


7. Bottle Beach, Koh Phangan:

Bottle Beach, Ko Phangan
Renek78, CC BY-SA 4.0  via Wikimedia Commons


Getting there may be a bit of a challenge – you can either take a boat or embark on a hike that could give even the fittest a run for their money – but trust me, it’s worth it. Once you arrive, you’ll be greeted with the sweet sound of silence and the breathtaking beauty of seclusion. So, pack your sense of adventure, leave behind the noisy masses, and indulge in the peace and tranquility that Bottle Beach has to offer.

8. Ao Nang Beach, Krabi:

Ao Nang beach panorama
kallerna, CC BY-SA 3.0 via Wikimedia Commons

This happening hub serves as the perfect starting point for island-hopping adventures. Want to explore nearby islands during the day? You got it. Feel like dancing until the sun comes up? No problemo! Ao Nang Beach is the place to be. So grab your flippers, your dancing shoes, and prepare to have the time of your life. Just be sure to pace yourself – you need to save some energy for those sunrise beach walks, after all.

9. Haad Rin, Koh Samui:

Calling all night owls and party animals! If you’re a solo traveler who lives for the night, Haad Rin on Koh Samui is your personal paradise. Famous for the Full Moon Party, this place knows how to throw a damn good beach party. The atmosphere is electric, especially during the full moon period, and you’ll find yourself surrounded by fellow adventure-seekers from all corners of the globe.

10. White Sand Beach, Koh Chang:

This beach may be more developed than some of the others, but that just means there are more options for water activities, beachfront dining, and vibrant nightlife. It’s like the all-in-one package deal – activities by day, delicious food by the beach, and some lively nighttime fun to keep you entertained.

Accommodation Awesomeness: Where to Stay for Social Solo Fun

Free photo front view young friends in hostel

Hostels, guesthouses, and boutique resorts, oh my! When it comes to choosing your home away from home, my fearless solo adventurers, don’t settle for a boring bed and a stale existence. Let’s dive into some epic accommodation options that will tickle your social butterfly soul and have you making friends faster than you can say “wanderlust!

Hostels: More Than Just a Bed, Baby

Ah, hostels, the playgrounds of solo travelers seeking connection and a cozy spot to rest their weary heads. But, my intrepid explorers, not all hostels are created equal. Seek out those gems that go the extra mile by organizing social events or offering communal spaces. Because what’s better than stumbling upon a hostel where travelers can mingle like a pack of wild nomads? It’s like a networking party, but without the business cards and awkward small talk.

Guesthouses: Cozy Retreats for Connection Junkies

We all crave that warm, fuzzy feeling of home, even when we’re miles away. That’s where guesthouses come in, my fierce explorers. Look for those cozy little havens that prioritize a welcoming atmosphere and foster a sense of community. I’m talking about shared spaces like communal lounges or kitchens where you can bond with fellow solo travelers over a cooking disaster or a heartfelt travel tale.

Boutique Resorts: Luxury Can Be Social Too, Darling

If luxury is your jam and you crave the finer things in life, fear not, my fabulous adventurers. Boutique resorts are here to fulfill your desire for a touch of upscale living without sacrificing the social aspect. Picture yourself in a swanky resort with communal areas designed for mingling and meeting other solo travelers. It’s like having your own little upscale watering hole where you can sip martinis and exchange travel stories.

Embarking on a Solo Journey in Thailand: Safety Tips to Keep You Thriving

Free photo women enjoy traveling on the map to the train station


So, you’ve decided to take the plunge and embark on a solo journey in Thailand. Good for you, daring traveler! But let’s not forget the most important rule of all: safety first! Because what’s the point of having an amazing adventure if you’re not around to brag about it later? Here are some essential safety tips to ensure your solo travel experience in Thailand is secure, enjoyable, and full of fabulous memories:

1. General Safety Measures: Stay Informed and Share Itinerary

So, keep track of local news and any travel advisories for the areas you plan to visit. You don’t want to end up unintentionally crashing a wild monkey party or stumbling into an impromptu water buffalo rodeo.

Also, let someone trustworthy know about your travel plans and whereabouts. Just in case you decide to spontaneously run off with a motorcycle gang or get lost in a pineapple plantation. Regular check-ins with your designated person can provide an extra layer of security and peace of mind.

2. Precautions for Specific Activities: Water Safety and Hiking Adventures

Before you dive headfirst into the pristine Thai waters, make sure you’re choosing reputable operators with certified equipment. I mean, you don’t want to find yourself floating on a leaky paddleboard surrounded by curious sharks, do you? And pay attention to weather conditions, my friend.

Now, let’s talk hiking and trekking. Stick to marked trails, unless you’re trying to discover your inner jungle explorer (in which case, respect!). And don’t be a stealthy ninja. Inform others about your hiking plans – they’ll appreciate the heads-up, especially if they have to send a rescue team to find you. Oh, and don’t forget your essentials, like a map and enough water to stay hydrated and avoid becoming a living, breathing raisin.

3. Navigating Solo: Local Transportation and Street Smarts

When it comes to transportation, darling, go for the reputable options. Not that hitchhiking with a friendly-looking elephant isn’t tempting, but using reputable transportation services, especially at night, is a safer bet. And unless you’re auditioning for “Taken 4: The Solo Traveler’s Nightmare,” be cautious with unmarked vehicles and confirm fares in advance.

Don’t get lost in daydreams while wandering through bustling markets or vibrant streets. Keep a close eye on your belongings to avoid any uninvited hands exploring your personal space. And, please, for the love of adventure, be aware of your surroundings. Thai street food is amazing, but that doesn’t mean you should let your guard down and become an unwitting victim of a pickpocketing ninja.

4. Cultural Respect: Dress Appropriately and Embrace Cultural Sensitivity

When visiting temples or conservative areas, it’s time to embrace the art of dressing appropriately. Respect the local customs and avoid turning heads for all the wrong reasons. I mean, unless you’re planning to audition for “Lady Gaga’s Thai Edition,” let’s keep it classy and avoid unintentionally causing offense.

While we’re on the subject of culture, take the time to familiarize yourself with Thai customs and traditions. Don’t be that clueless traveler who accidentally insults a monk while trying to ask for directions to the nearest smoothie bar. Show some cultural sensitivity, educate yourself on local customs, and enjoy more meaningful interactions with the awe-inspiring people of Thailand.

5. Health Precautions: Food, Water, and Health Insurance

Choose reputable vendors where the food is piping hot and the queues are long. Trust me, those locals lining up know what’s up. Also, when it comes to water, stick to the bottled or filtered kind. We’re here for a good time, not a gastrointestinal time bomb, right?

For Insurance, Accidents or sudden illnesses can happen, and you don’t want to end up in a sketchy hospital with a hefty bill and a cranky doctor who doesn’t speak a word of English. Familiarize yourself with nearby medical facilities, just in case you need a bandage or a dose of courage.

6. Connect with Fellow Travelers: Meet in Public Spaces and Solo Traveler Communities

Meeting new people, especially those you’ve connected with online, can be exciting. But let’s not throw caution to the wind, shall we? When meeting for the first time, opt for public places. I mean, romantic moonlit picnics on deserted beaches sounds dreamy, but your safety comes first, sister.

And speaking of connecting, join online forums or groups for solo travelers in Thailand. These communities are gold mines for tips, insights, and safety information. Plus, you get the chance to meet badass women who are rocking the solo travel scene. Share stories, ask questions, and make connections that will make your solo adventure even more epic.


That’s a wrap on some of the best beaches in Thailand for solo female travelers that don’t involve too much overcrowding. Thailand can be a crazy popular and flooded destination, but with this list, you’re all set to find a quiet beach and soak up the sun. Let’s go pack that sunscreen!  No matter where you head in Thailand, always remember to Travel Till You Drop!     

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About Jill

Hi, Jill Here

Hi! I’m Jill, a Dallas, Texas girl traveling the world. After a career in the Air Force and touring over 50 countries later, my need to explore keeps going! It’s time to rock & roll and find all those places I never knew I was missing.

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