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Top 8 BJJ Gyms in Thailand

best gyms in thailand

While Thailand is known for its incredible landscape, mouth-watering foods, and super friendly people, it is also known for one more very significant thing, martial arts.  Martial arts training centers are incredibly common around Thailand, and the country is most widely known for Muay Thai.  In addition, to Muay Thai, you can also find Brazilian Jiu-Jitsu – BJJ gyms in Thailand offering an alternative to your fighting technique.   

If we go ten years back, there were only a few gyms in Thailand that offered BJJ gyms in Thailand, inclusive of Tiger Muay Thai and AKA Gym in Phuket.  In recent years, BJJ gyms in Thailand have become very popular, partly because it’s part of the expat crowd moving into the country. So, if you are looking for one or more excellent BJJ gyms in Thailand that teach high-level grappling, look no further.

Best BJJ Gyms in Thailand

In the blog post, we’ll provide you with some pretty great recommendations for highly qualified trainers in the Top 10 best BJJ gyms around Thailand.  So, whether you’re looking to start your BJJ journey or seeking a new place to train, these recommendations should help you along the way. Also, before you head on over to your favorite pick, make sure you grab your BJJ Jiu Jitsu Gi and belt to take along with you on your trip!

1. Phuket Top Team, Phuket


It is not just one of the best BJJ gyms around Thailand, but a MMA paradise that offers you a heart-pounding experience. It is situated in the tropical region of Phuket and is owned by world-class coaches in a breathtaking location. This gym attracts BJJ practitioners from around the world. You can definitely find the perfect training atmosphere and peace of mind here. 

2. Fight Nation, Hua Hin


Hua Hin’s Fight Nation is one of the best BJJ gyms around Thailand and offers an amazing set of trainers and a modern facility.  From a black belt head coach to experienced purple belt trainers, Fight Nation is ready to take on an individual of any experience level.  Whether you like working out in a group setting or prefer more of a one-on-one experience, Fight Nation has the perfect environment for you with an amazing staff.

The academy emphasizes a personalized training experience in a relaxed and friendly environment, differing from more commercialized gyms. The training staff includes high-level coaches in various disciplines, such as a 4th-degree black belt in BJJ, a Spanish Western boxing coach, and expert Muay Thai and MMA trainers. The facility itself is well-equipped with a spacious jiu-jitsu mat, a professional boxing ring, crossfit equipment, and a cafe.



3. Phuket Grappling Academy

Phuket Grappling Academy (PGA), established in 2021, offers a comprehensive range of Brazilian Jiu-Jitsu (BJJ) and grappling classes in Phuket, Thailand. Initially started as a small private training space, it has grown into a full-time gym with a 250m² matted area, a fully equipped strength and conditioning area, and modern amenities such as a smoothie bar and changing rooms. 

The academy’s reputation is bolstered by its success in competitions, including winning the team trophy at the first ADCC Thailand event in 2022. Notable athletes, including UFC and PFL fighters, have trained at PGA, highlighting its status as one of the top grappling gyms in Asia. Classes at PGA are mixed level and visitors are welcome. The typical structure involves 45 minutes of technique followed by 45 minutes of positional and open sparring, with some classes focusing more on technique for beginners.

4. Bangkok Fightlab (BJJ) Bangkok


Bangkok is a busy city, and you might not think of it for BJJ training. But they offer one of the best BJJ gyms around Thailand.  Bangkok Fightlab is changing this perception. It’s a popular place for martial arts in Thailand’s capital city, with a dedicated team of instructors and a growing community of practitioners. The BJJ program at Bangkok Fight Lab is notable for its high-quality instruction, provided by experienced black belt instructors. Classes are structured to accommodate all levels, from beginners to advanced practitioners, and include warm-ups, techniques, drills, and positional sparring.

The facility is well-equipped with premium grappling mats, a boxing ring, MMA cage walls, and strength and conditioning equipment. Additionally, Bangkok Fight Lab features a plant-based cafe called Nourish, which offers vegan food and drinks

5. Tiger Muay Thai & MMA, Phuket


Tiger Muay Thai & MMA, which is located in Phuket, has made a name for itself in the world of combat sports and has one of the best BJJ gyms around Thailand! Although their primary reputation is the Muay Thai program, their BJJ classes are equally impressive. You can combine your love for martial arts with the peace of nature, as it is surrounded by lush greenery. The camp offers comprehensive MMA training, with classes for all levels and a dedicated fight team that competes globally. Brazilian Jiu-Jitsu classes are available in both Gi and Nogi formats.

Tiger Muay Thai offers several accommodation options ranging from standard rooms to premium accommodations with direct pool access. Packages are available that include access to all classes, accommodation, and meal plans. Prices for training and accommodation vary based on the duration and the type of package chosen. For example, a one-week all-inclusive package starts at around 14,500 THB, while more premium options with additional private training sessions and deluxe accommodations can cost significantly more.



6. Team Quest Thailand, Koh Samui


Koh Samui’s picturesque beaches provide the perfect backdrop for another Team Quest Thailand branch. If you’re dreaming of rolling on the mat and then relaxing on the sandy shores, this gym is your answer. The experienced instructors here will help you refine your BJJ skills in paradise in one of the best BJJ gyms around Thailand.

7. Evolve MMA, Singapore (with branches in Thailand)


While not exclusively based in Thailand, Evolve MMA deserves a mention. With branches in Bangkok and Phuket, this gym presents world-class BJJ instruction. Their state-of-the-art facilities and an impressive roster of instructors make it a top choice for serious BJJ practitioners.

8. AKA Thailand, Phuket


AKA Thailand, affiliated with the famous American Kickboxing Academy, is a powerhouse in the world of MMA and BJJ. Their modern facilities and experienced coaching staff ensure that you receive a high standard of training in one of the best BJJ gyms around Thailand.

9. Arete BJJ (Bangkok Thong Lor Soi 13)

Arete BJJ focuses primarily on Brazilian Jiu-Jitsu training. This specialization allows practitioners to immerse themselves in the intricacies of BJJ, from fundamentals to advanced techniques. The quality of BJJ instruction is crucial for any gym, and Arete BJJ may have experienced and qualified instructors. Inquire about the instructors’ credentials, their ranking in BJJ, and their teaching philosophy.

Many successful BJJ gyms foster a positive and inclusive community. Arete BJJ may have a welcoming atmosphere for practitioners of all levels, encouraging a supportive training environment. Arete BJJ likely still offers classes catering to various skill levels, from beginners to advanced practitioners. It’s common for BJJ gyms to have structured classes covering fundamental techniques, drills, and sparring sessions.

10. Team Quest Thailand, Chiang Mai


Chiang Mai’s serene landscapes set the backdrop for Team Quest Thailand. Offering a range of martial arts disciplines, including BJJ, this gym is perfect for those seeking a tranquil yet focused training environment. Their friendly staff and welcoming community make it an ideal spot for anyone looking to hone their BJJ skills. 

Team Quest gyms typically feature experienced and professional coaches. In the context of BJJ, this would involve instructors who hold high-ranking belts and have a solid background in the art.

The facilities at Team Quest Thailand is equipped to support various training needs. This includes dedicated areas for BJJ training, sparring, and conditioning, as well as amenities like changing rooms and equipment. Team Quest gyms often emphasize building a supportive and inclusive community. This community spirit can enhance the training experience, providing a positive atmosphere for practitioners of all levels.


FAQ: Choosing the Best BJJ Gyms in Thailand

1. How do I find the best BJJ gyms in Thailand?

  • Start by researching popular BJJ gyms in major cities like Bangkok, Phuket, and Chiang Mai.
  • Utilize online platforms, forums, and social media groups to gather recommendations from the BJJ community.

2. What factors should I consider when choosing a BJJ gym in Thailand?

  • Instructors: Look for experienced and certified BJJ black belt instructors.
  • Facilities: Check for well-maintained training areas, hygiene standards, and necessary equipment.
  • Class Schedule: Ensure that the gym offers classes at convenient times for your schedule.
  • Training Atmosphere: Visit the gym to get a feel for the overall atmosphere and community.

3. Are there specific regions in Thailand known for excellent BJJ training?

  • Yes, Phuket is renowned for its concentration of high-quality BJJ gyms, often attracting international practitioners.

4. Can I train at BJJ gyms in Thailand as a beginner?

  • Absolutely! Many gyms cater to practitioners of all levels, including beginners. Look for gyms with introductory classes and beginner-friendly programs.

5. What should I expect in terms of cost for BJJ training in Thailand?

  • Prices may vary, but generally, training costs in Thailand are more affordable compared to many Western countries. Be sure to inquire about membership fees, class packages, and any additional costs.

6. Are there accommodation options near BJJ gyms in Thailand?

  • Depending on the gym’s location, you may find various accommodation options. Research the area or ask the gym for recommendations on nearby places to stay.

7. Do BJJ gyms in Thailand offer trial classes?

  • Many gyms offer trial classes or allow prospective students to observe a class before committing. Check with the gym to inquire about their trial options.

8. Are there opportunities to compete in BJJ tournaments while training in Thailand?

  • Yes, Thailand hosts various BJJ tournaments throughout the year, providing opportunities for practitioners to compete and test their skills.

9. How can I stay updated on BJJ events and news in Thailand?

  • Follow BJJ gyms and relevant organizations on social media, join online forums, and subscribe to newsletters to stay informed about events, seminars, and other BJJ-related news.

10. Any additional tips for training BJJ in Thailand?

  • Stay respectful of the local culture, follow gym etiquette, and immerse yourself in the BJJ community to make the most of your training experience.



Now that you have your gym picked out and your GI purchased, you are all set to start your training at one of the Top 10 best BJJ gyms around Thailand in Thailand!   No matter where you pick to practice the arts, always remember to Travel Till You Drop!

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